Life story guide

Many of us carry memories we’d like to capture, but we’re not always sure where to begin.

The guide offers a gentle starting point.

Rather than trying to tell the story of an entire life, it begins with details and moments — a place, a person, a conversation or a memory that has stayed with you.

Through short reflections and prompts, the guide helps you notice those moments and begin shaping them into writing.

Some people use it to write a memoir or autobiography.
Others dip in and out, jotting down memories, lists or letters to people they love.

The ethos of the guide is about noticing the journey we are on, rather than rushing to the finish line.

It’s about being present with the experience of life.